Sport and wellbeing
Open Day at Little Yoga Space
Little Yoga Space Rua da Assunção 42, , Baixa, Lisboa, PortugalJoin us for this all-day celebration of the richness and diversity of yoga and other beautiful practices ~ an opportunity to come together to learn, share, connect and have fun! Experience a wide variety of yoga styles and disciplines ranging from Kundalini to Forrest Yoga, Gyrokinesis to Thai Massage, Pilates and Functional Mobility. Also, we
Yoga in the outdoor – Quinta das Conchas – 2019
Jardim das Quinta das Conchas Alameda das Linhas de Torres,, Lisboa, Lisboa, PortugalConvido a praticarem Yoga venham e tragam sorrisos. Este é um evento que se repete todos os Domingos desde que o tempo o permita. A aula terá um nível de dificuldade fácil e acessível à grande maioria das pessoas e ao mesmo tempo também se dão opções mais avançadas. Se acha que tem pouca flexibilidade
Take the Swing Tea . Social dance
Little Big Apple R. Prof. Mira Fernandes 10A Lj. B,, Lisboa, Lisboa, PortugalRain and cold are coming but that does not mean you have to stop dancing on Sundays :) Join us to dance or have a drink on a relaxed afternoon at the Little Big Apple. Hours: Sundays from 6 pm to 8 pm
Postnatal / Core Support Yoga
Little Yoga Space Rua da Assunção 42, , Baixa, Lisboa, PortugalPOSTNATAL / CORE SUPPORT YOGA YOGA FOR THOSE WHO HAVE BEEN PREGNANT Fridays 10.15-11.15am at Little Yoga Space Lisboa 10€ per class to drop in or 48€ for a 6 class pass (valid for 8 weeks). Postpartum recovery can take much longer than 6 months, sometimes a few years, due to prolonged sitting and positioning
Breath Yoga
Yoga Live Academy R. António Pedro 1,, Lisboa, Lisboa, PortugalThis first lesson will be an introduction to the system of Yoga and Tantra. We will start practicing breathing techniques, tantric meditation, asana.. in order to start developing the awareness of the body and the breath, and achieve a calm state of mind.
Power Yoga & Cocktails
Start your weekend right! Power yoga first & cocktails after. Go on, treat yourself. Power Yoga Sessions ~ led by the awesome Ruby Morris Boa Onda Yoga & Hosted by Nomad goods, not only a stylish but also heated space. €12 p/p. Limited space, booking essential
Urban Rollers Sunday Meeting
Campo das Cebolas Campo das CebolasThe new URBAN ROLLERS LX event is already making its way. On Sundays without rain, next to the riverside area, several have already used to roll along the smooth slopes next to the Tagus. And we want to be even more .. The meeting is for all skill levels and ages and starts from 10:30
30º PBM Lisboa ~ Building the Birth Plan
Aldeia, Crescer en Familia Calçada dos Barbadinhos 136 , Loja E, Lisbona, PortugalThe Positive Birth Movement believes that all women deserve a positive birth. What does that mean? A positive delivery experience involves a birth where the woman feels she has freedom of choice, access to reliable information, and is in control of her experience, powerful and respected. A birth in which she can even think with
Slow Farm Sunday
Need to escape the city and get out into nature? 🌱🌿🌳 Join us for a day trip to The Slow Farm, in the beautiful Arrábida Natural Park. First, we go to the slow farm, share ideas and continue making the vision come to life. Planting seeds, pruning and generally getting our hands in the soil.
Baby Knows – Breastfeeding Support Group
Casa Capaz R. Manuel Teixeira de Sousa 33,, Seixal, PortugalSupport group among mothers. Here it is allowed to cry, it is allowed to laugh, it is allowed to be silent, it is allowed to share and question. Are you coming? Free entry. You can come if you are pregnant, if you are a mother and you have doubts, difficulties or if you just want