Sport and wellbeing
Espaço Experimental
c-e-m c-e-m centro em movimento | Rua dos Fanqueiros, 150, 1 andar, Lisboa, Lisboa, PortugalThe next Experimental Space will be on February 22 at 6:30 p.m., at c.e. - center in movement, Rua dos Fanqueiros 150, 1º. The Espaço Experimental is open to anyone who is in the creative process and wishes to share it. Any stage of the process is possible to be presented, since there is a
How to prevent accidents with babies up to 1 year old
A República das Mamãs Av. da República 1656,, Parede, LisboaTheoretical-practical training of accident prevention in the 1st year of the child, using a doll for first aid training. ADDRESSEES: Parents, educators, education assistants, nurses, babysitters, caregivers and all those interested in first aid provided to the child. PROGRAM: - Choking - Burns / Sunburns - Falls - Drowning - Poisoning - Safety of toys
The 5 things you can start doing today to live a healthier life!
Pikikos R. 4 de Infantaria 53C,, Lisboa, Lisboa, PortugalJoin our first Mom in Balance Talk! Health coach Mariana Sa Lima will share the 5 things you can start doing today to live a healthier life and explain what makes these the most important ones. We will combine the useful with the pleasant: the talk will be interactive and accompanied with drinks and bites
Flow Pilates
Espaço Be.Live Avenida Fontes Pereira de Melo 29 3º Andar,, Lisboa, Lisboa, PortugalClass with focus on the mobility of the spine and strengthening of the center, combined with the fluidity of the dance.
Acrobacias Aéreas
AERIAL ACROBATICS Mondays, 4-5 p.m. : Ground Exercises / Preparation Mondays and Thursdays, 5:45-7:15 p.m. : Aerial Techniques Rita Oliveira, trained in Chapitô and a collaborator in diverse theatrical and circus projects, shares her skills in several aerial equipments. At times, other invited artists will share their own skills in different circus arts. Together we
Aula de Pilates & Momento de Chá
Palácio Baldaya Estrada de Benfica, 701. 1549-011 (6,51 km), Benfica, Lisboa, PortugalFREE EVENT 18h45 - Pilates class and final relaxation. At the end you will be served a tea. Save a moment for yourself, let stress run away and replenish your positive energies. Reserve a sua vaga aqui: https://goo.gl/forms/3titG2ZhIjGhaZrk1
Sessão ContaKids Pais e Filhos
Jardins do Palácio de Belém Jardins do Palácio de Belém, Belem, Lisboa, PortugalContaKids is a methodology that aims at physical contact as a way to develop a new channel of communication between parents and children, developing more intimate and genuine relationships. A moment of fun that promotes children's self-confidence as well as a strong link between parents and recommended age: between 18 months and 5 years
Workshop Sound Cups, Tibetan Cups for Children- Cascais
Academia Peter Hess Portugal Rua da Escola Nova 92, Matarraque S. Domingos de Rana, Cascais, Lisboa, PortugalSound Cups, Tibetan Cups for Children The vibration and the sound of bowls are forms of non-verbal communication, it is a verbal communication through feeling, it is a means to work on issues such as trust and the feeling of protection. With the sound of the cups the brainwaves pass quickly from the Beta frequency
Free Contact Improvisation class
Culturgest - Fundação CGD R. Arco do Cego 77, Lisboa, Lisboa, PortugalContact Improvisation is a field of research through movement initiated by Steve Paxton in 1972 in the USA. Practiced with partners in physical contact, it resembles wrestling, social dancing, tumbling, fucking, napping, acrobatics, and all that is in between those forms. In 1975, Simone Forti defined as an art-sport. Steve Paxton, later on, called it
Rooftop Yoga Spring Festival
This is Lisbon Hostel Costa do Castelo 63, Lisboa, Lisboa, PortugalSpring has officially arrived in Lisbon. Come and celebrate with us to open the season at the spacious terrace of This is Lisbon Hostel. There will be a variety yoga classes from dynamic to gentle, a Thai Yoga massage introduction, a yummy healthy brunch and lots of good vibes! Come alone and bring a friend.
