Postnatal / Core Support Yoga

Little Yoga Space Rua da Assunção 42, , Baixa, Lisboa, Portugal

POSTNATAL / CORE SUPPORT YOGA YOGA FOR THOSE WHO HAVE BEEN PREGNANT Fridays 10.15-11.15am at Little Yoga Space Lisboa 10€ per class to drop in or 48€ for a 6 class pass (valid for 8 weeks). Postpartum recovery can take much longer than 6 months, sometimes a few years, due to prolonged sitting and positioning

€10

Breath Yoga

Yoga Live Academy R. António Pedro 1,, Lisboa, Lisboa, Portugal

This first lesson will be an introduction to the system of Yoga and Tantra. We will start practicing breathing techniques, tantric meditation, asana.. in order to start developing the awareness of the body and the breath, and achieve a calm state of mind.

Free

Construção de hoteis para joaninhas

Renovar A Mouraria Beco do Rosendo 8,, Lisboa, Lisboa, Portugal

The construction of nest houses will continue but we have already started the hotels for ladybugs. A fun activity for kids and adults. After continuing through Mouraria, with the message around you, go to the address of ladybugs to settle in the neighborhood. Looking for shelter and a place to raise your offspring. More color

indiefrente no suspenso // Da Chick (DJ Set) + Jungle Julia

Suspenso R. de Santiago 19,, Lisboa, Lisboa, Portugal

The season begins indiefrente. It is in the Suspenso near the Castle of St. George, that we dance. We could not be happier to celebrate the beginning of the year in this renovated space that reopens to give new life to the city! Who warm the track is DA CHICK (DJ Set) and Jungle Julia,

€1

Power Yoga & Cocktails

Start your weekend right! Power yoga first & cocktails after. Go on, treat yourself. Power Yoga Sessions ~ led by the awesome Ruby Morris Boa Onda Yoga & Hosted by Nomad goods, not only a stylish but also heated space. €12 p/p. Limited space, booking essential

€12

Cais do Vinho convida Tyler Farday Trio

Cais do Vinho Rua da Alfândega 110,, Lisboa, Lisboa, Portugal

Tyler Faraday. Primarily a street performer, Tyler, who was originally from Japan, moved to Lisbon to study jazz two years ago and is currently producing her third album. For this presentation at Cais do Vinho the artist invited Rogério Pitomba (Drums) and Ozeas Miranda (Bass) who will present us with soul, funk rnb and pop

Free

Ciclo Montessori 22 til 36 months

Atelier Montessori Rua Soeiro Pereira Gomes, 10, 2, Lisboa, Lisboa, Portugal

Description: Sensitive periods are special sensitivities that are found in children in their development process. Knowing well the concepts of "Absorbent Mind" and "Sensitive Periods" brings a new light to understanding about the child. The transition phase around two and a half years is a very important period in which each effort represents an increase

€30

Music for Babies – sessions on Saturday morning

Conservatório de Música de Sintra Rua Natália Correia , 7, Vale Mourão Rio de Mouro, Lisboa, Portugal

The occasional sessions of Music for Babies return to the Conservatory of Music of Sintra on Saturdays at 10:00 am, from January to March. Through songs and music games, this activity favors the development of the motor, cognitive and linguistic coordination of the babies, also promoting the contact with musical instruments Orff. The sessions are

€12

Parenting Network Meeting – February

Casa Capaz R. Manuel Teixeira de Sousa 33,, Seixal, Portugal

Every month we meet in a familiar circle to talk. Because from the moment we know that we are going to be Parents (or plan to become), besides the joy and enthusiasm that this project brings, there may also appear some fears and doubts. Through sharing, support and socializing among families, we intend to make

Free

Workshop Baby-Led Weaning

Vidamed Largo Filinto Elísio 2B,, Almada, Setubal, Portugal

Baby Led Weaning comes across a UK Maternal Health Nurse, Gill Rapley, and consists of a food introduction through solid foods. This way of introducing supplementary feeding in the baby is increasingly sought by the parents, as an alternative to the conventional method of potatoes and soups, where everything is passed and given by the