Sport and wellbeing
Regata de Portugal
Terminal dos Cruceiros Av. Infante Dom Henrique, Lisboa, PortugalThis weekend the new Regata de Portugal will take place, a festival that will celebrate Portuguese art, gastronomy, music , sport champions and much more. The event will take place at Terreiro do Paço, close to the new Cruise Terminal. The event is free and the program is very extensive and you can find it
Kick off Mom in Balance Lisboa – free trial training
Jardim da Estrela R. de São Bernardo 5-7,, Lisboa, PortugalMom in Balance offers 3 types of outdoor workouts for women in Jardim da Estrela (Pregnant, Back in Shape (quick recovery after birth) and Mpower (total body workout). On 17th November Vanessa will give a free trial lesson combining the 3 workouts. After the workout, there will be a goody bag and detox juices for
Yoga em Familia – Pirilampos
Yoga Lab Lisboa Rua Mouzinho da Silveira, nº 27, 3º B, Lisboa, Lisboa, PortugalYoga translated from Sanskrit means "Union". And is there a union more magical than that of the family? Through yoga with stories, games and much fun these classes will be moments of double connection: - Connection between parents and children discovering new ways of relating; - Re-connecting with your inner child and a good excuse
Is there ballet and children in the museum?
São Roque Museum Largo Trindade Coelho,, Lisbon, Lisbon, PortugalIn November bring your children to a Ballet introduction workshop! Children can come in fact from ballet if they have or with comfortable clothes that allow them freedom of movement so that we can dance, play and move in thematic environment to the sound of some classics! Courageous parents and mothers can also bring tutu
Mother circle on Courage
Little Yoga Space Rua da Assunção 42, , Baixa, Lisboa, PortugalCOURAGE Opening the dictionary, I read the following description: Courage (also called bravery or valour) is the choice and willingness to confront agony, pain, danger, uncertainty, or intimidation. How would you describe courage and what does that look like for you? Courage comes in different forms and different levels of intensity. We have the one
Introduction to Sailing Workshop
Marina Parque Das Nações Edifício da Capitania - Passeio de Neptuno,, Lisboa, Lisboa, PortugalThe sun has finally returned and to make the most of the weather we want to invite you to sail with us! We have 4 spots left to the Introduction to Sailing Workshop this Friday. It’s a perfect opportunity for someone who always admired sailing and wanted to give it a try before starting a
