Postnatal / Core Support Yoga

Little Yoga Space Rua da Assunção 42, , Baixa, Lisboa, Portugal

POSTNATAL / CORE SUPPORT YOGA YOGA FOR THOSE WHO HAVE BEEN PREGNANT Fridays 10.15-11.15am at Little Yoga Space Lisboa 10€ per class to drop in or 48€ for a 6 class pass (valid for 8 weeks). Postpartum recovery can take much longer than 6 months, sometimes a few years, due to prolonged sitting and positioning

€10

Breath Yoga

Yoga Live Academy R. António Pedro 1,, Lisboa, Lisboa, Portugal

This first lesson will be an introduction to the system of Yoga and Tantra. We will start practicing breathing techniques, tantric meditation, asana.. in order to start developing the awareness of the body and the breath, and achieve a calm state of mind.

Free

Power Yoga & Cocktails

Start your weekend right! Power yoga first & cocktails after. Go on, treat yourself. Power Yoga Sessions ~ led by the awesome Ruby Morris Boa Onda Yoga & Hosted by Nomad goods, not only a stylish but also heated space. €12 p/p. Limited space, booking essential

€12

Iniciação ao macramé

Retrosaria Rua do Loreto, 61 - 2nd floor,, Lisboa, Lisboa, Portugal

An initiation to the macramé through the creation of a vessel carrier, with Vânia Oliveira, artisan and costume designer residing between Germany and Portugal. Beginners Workshop (no knowledge required in the area). Content: Basic basic techniques of knots and tips to create any kind of piece in macramé. Materials: Students should bring scissors to cut

€55

Workshop Pasta Italiana with Alessandra

Compadre Cooking School R. Heliodoro Salgado nº14,, Lisboa, Lisboa, Portugal

Have you ever thought about making your own Italian Pasta? February 16th has your chance! We will teach you the basics of how to make Italian Pasta from scratch and its various forms. You will also learn how to prepare two traditional sauces and a pasta filling, for a lunch experience soon after! Included: Pasta

€49