Workshop on Emotions: The Lion within

Emotions workshops combine the elements of yoga, stories, plastic arts, mindfulness, and games with the aim of developing the child’s emotional intelligence.
In these workshops, children will have the opportunity to learn how to identify, name and distinguish emotions in themselves and in others, as well as express and manage them in a healthy way.

The “Discovering the Lion Within” Workshop is inspired by Rachel Bright’s children’s book “The Lion Within” and will introduce the topic of self-esteem in a playful way.

Registrations:
€ 10 per child
Aimed at children between the ages of 3 and 6
The vacancies are limited by the mandatory registration in the space or by email to dianasilva.sunshineyoga@gmail.com until November 1, with child’s name, age, name and contact of the tutor.
The registration will be confirmed by sending proof of payment.
Few vacacies left

At Pirilampos – Yoga e Meditação para Crianças they have all sorts of activities.
Regular classes Yoga para Crianças | Yoga Lab
Classes of Yoga em Familia | Yoga Lab
Oficina das Emoções: Descobrir-me
Oficina a Volta ao Mundo com Yoga | Destino: Guiné-Bissau

|Diana Silva|
She believes that Yoga for Children is a tool of social transformation that, in a fun way, develops the potential of the child as a whole, facilitating the discovery of herself and how to relate healthy with the other and the world.
Nurse and Yoga Teacher for Children at the Sunshine Yoga School, she trained in relaxation and meditation techniques for children, storytelling and human rights education using non-formal education.