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Workshop: Journaling para processar 2018 e preparar 2019
Friday, November 30th, 2018 @ 19:00 - 21:30
€35
Joana Guerreira, also known as the Minimalist, will accompany you in a set of creative writing exercises and interior analysis to start the New Year with a lot of emotional health.
Date: November 30
Nº of hours: 2:30 am (7:00 p.m. to 9:30 p.m.)
Minimum of participants: 4
Maximum number of participants: 12
Price: 35€
* Includes:
• Tea and Christmas cookies;
• 1/1 diary for New Year’s Eve;
• Guided meditation and exercises for the exploration of emotions, self-evaluation and definition of self-knowledge goals and improvement of the quality of life;
• All materials (pens and crayons, paper, colored ribbons, washitape, etc.);
• Entry into the Journaling group on Facebook where weekly exercises are proposed.
For more information and registration send an email to info@emocionario.pt.