Oficinas das Emoções – Do we have a monkey mind?

Emotions workshops combine the elements of yoga, stories, plastic arts, mindfulness and games with the aim of developing the child’s emotional intelligence.

In these workshops, children will have the opportunity to learn how to identify, name and distinguish emotions in themselves and in others, as well as express and manage them in a healthy way.
Our mind is like a monkey jumping from thought to thought and from the Workshop of Emotions “Do we have a monkey mind ?!” we will learn strategies to learn how to manage the stupidity of our body and thoughts by making an introduction to mindfulness for children in a playful way.

Registrations:

€ 10 per child

Aimed at children between the ages of 6 and 12

The vacancies are limited by the mandatory registration in the space or by email to dianasilva.sunshineyoga@gmail.com until November 14, with child’s name, age, name, and contact of the tutor.

The registration will be confirmed by sending proof of payment.